Comprehensive Athlete Movement Assessment
1
Comprehensive Movement Assessment
-
$150 per session
-
$550 package of four
WHAT?
Our CMA is a full body evaluation of mobility, strength, balance and functional movement patterns to assess your strengths, deficiencies and baseline measurements compared to our data of other high-level athletes! We will provide you with a detailed report addressing your areas to work on along with a guide and videos of exercises to use throughout the year.
WHY?
Creating a baseline measurement allows us to individualize your training and potentially address biomechanical deficits lowering your risk of injury, while improving your performance.
WHEN?
Ideally, assessments occur throughout the year during "critical points". This is in order to reduce your risk of injury or performance dips, allowing you to stay healthy and on the field/court.