Comprehensive Athlete Movement Assessment
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Comprehensive Movement Assessment
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$150 per session
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$550 package of four
WHAT?
Our CMA is a full body evaluation of mobility, strength, balance and functional movement patterns to assess your strengths, deficiencies and baseline measurements compared to our data of other high-level athletes! We will provide you with a detailed report addressing your areas to work on along with a guide and videos of exercises to use throughout the year.
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WHY?
Creating a baseline measurement allows us to individualize your training and potentially address biomechanical deficits lowering your risk of injury, while improving your performance.
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WHEN?​
Ideally, assessments occur throughout the year during "critical points". This is in order to reduce your risk of injury or performance dips, allowing you to stay healthy and on the field/court.