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Performance Menu

1

Cage Rentals

We have three 70' x 14' individual cages that are available for both individual and team rentals. If availability allows, the cages can be opened up upon request. Individual rentals are paid per 30 mins and team rentals are per hour. 

2

Throwing Lanes

We have two designated throwing lanes for pitchers with plyo-walls, plyo-balls and bands that may be used by the athlete for pre and post throwing. 

3

Athletic Strength Training

We offer individualized strength training to both athletes and other fitness enthusiasts who are looking to get faster, stronger and overall healthier year in and year out. Included in our strength program is a nutrition guidelines and support to assist in your goals.

4

Sports Performance Training

Personalized programming and training for athletes looking to take their development to the next level. This is an all-encompassing program that includes a biomechanical evaluation, weekly strength training, nutrition, recovery and more.

5

Comprehensive Movement Assessment

With the use of VALD technology, we can give you insight on how your body moves and performs using technology to measure your strength and mobility. Wanting to show recruiters that you're top in your class in force production or wanting to know where/how to get stronger or increase mobility? Start with this evaluation. 

Recovery Menu

1

Base Services

Our base services are comprised of Normatec compression therapy and our Dopamine Rooms (sauna/cold tubs), both of which provide a number of benefits for the users. Normatecs are available now and the Dopamine Rooms are coming soon!

2

Modalities

Out PTs offer a number of modalities which all have a variety of advantages associated with each. These include Dry Needling, Myofascial Cupping, Myofascial Scraping, Blood Flow Restriction Therapy, E-Stem and more. 

3

Physical Therapy

BFD offers physical therapy to both members and non-members, performed in-house, by our certified licensed Physical Therapists. We offer all types of PT whether you need post-operative care or therapy that gets you back feeling great and living your day-to-day life.

4

Arm Care Recovery

In the days following a start or multiple appearances, your throwing arm will have a decrease in internal rotation strength and external rotation range of motion. We have three different protocols that we have put together to help regain those deficiencies, along with other tools to increase overall muscle repair.

5

Recovery Memberships

We offer an array of recovery memberships that are tailored to your different needs. Each come with different number of packages and discounts for our recovery services.

Let's Get Started

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220 River Dr,

Cartersville, Ga 30120

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Clinic Hours:

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Monday - Friday:

9am - 6pm

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Saturday:

9am - 2pm

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Sunday:

Closed

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These hours are subject to change

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